Games and sports

Paro College of education is giving more importance to physical activities (games and sports). In each semester, the college would organize the inter-class games competition. There are lots of importance of games and sports but I am going to jot down few points which are very important to me. The following points are the importance of sports;

Many athletes do better academically

Sports teach teamwork and problem-solving skills

Physical health benefits of sports

Sports boost self-esteem

Reduce pressure and stress with sports.

“Sports develops a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. Sports shape their body and make it strong and active”. When playing sports, children have the opportunity to show their skills, gain greater self-awareness, and enjoy an activity that they love the most. It provides consistent exercise. Team sports commit your child to regular exercise, which helps boost immunity and contributes to overall physical health.

Why sports are important to youth

“Allowing your children to participate in youth sports is a fantastic way for children to explore and develop lifelong skills. Youth sports not only play an important role in exercise but promotes mental and psychological advances as well.